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Few narratives in American sports rival that of the Gonzaga men’s basketball program.

The tale of this once modest Catholic Jesuit institution in Spokane, which burst onto the college basketball scene over a quarter-century ago, remains just as compelling today. The Bulldogs, with their remarkable streak of 25 consecutive appearances in the NCAA Tournament, and an impressive run of nine straight Sweet 16 appearances under the helm of head coach Mark Few, have firmly established themselves. Few, boasting the highest winning percentage in men’s Division-I basketball history, along with his coaching staff’s unwavering consistency and foresight, have effectively dispelled any notion of Gonzaga being labeled a “mid-major.” The Bulldogs have consistently produced numerous All-Americans and NBA prospects, making two National Championship game appearances and securing multiple conference championships along the way.

Yet, with success comes the weight of expectations and the burden of pressure. The Gonzaga program is acutely aware of this reality, having maintained its consistency in both the West Coast Conference and the NCAA Tournament over the past 25 years. While external perspectives, some of which may be negative, abound, the program’s internal focus has remained steadfast.

Gonzaga’s Director of Performance & Nutrition, Mike Nilson, who himself was a player at Gonzaga and earned the title of WCC Defensive Player of the Year in 2000, has been deeply involved in both the men’s and women’s basketball programs for the past two decades. Serving as a sports nutritionist, strength and conditioning specialist, and leadership coach, Nilson has immersed himself in understanding how the Bulldogs approach each day.

“Gonzaga has been such a significant part of my life. It’s where my family loves being, where I spend time with my friends,” Nilson shared. “It’s where I continually educate myself not just in strength and conditioning, but in life. It’s just such a great place.”

Nilson elaborated further on his roles within both basketball programs, the pivotal role of leadership in sports, and more during an episode of Gonzaga Nation.

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